Oh yes, I had this a couple of months ago. I felt lost. I started looking for something soft, supportive. I found liven app – it’s like a personal diary, a psychologist and a compass in one. Without pressure, without advice on “how to do it right”. There are exercises for self-understanding, an emotion tracker and even background music so you can just stop and hear yourself. And the AI ​​interlocutor helps you talk about what’s inside. I got my voice back – and it was very valuable. Everything began to change gradually.