Once you know how your body handles a basic routine, shifting over to pure dried caps or raw powders is a great next step. It allows you to precisely measure your weights or brew traditional evening teas based on how intense your day was. I get all my premium supplies from the Amanita Universe online shop https://amanita-universe.us/ since they grade their batches by quality and size. Working with the actual dried fly agaric caps lets you customize the experience much better than pre-measured pills. Just make sure you keep using a precise scale so you can keep your baseline balanced and clean.